Health Score
Your account is growing
@alexfitlife · 127 posts · Fitness & lifestyle
→ Next milestone: 85 pts — optimize your CTAs to get there
↑ +6 pts vs last month
What you don't know yet 👇
Best time to post
Your audience is most active at
Your hidden audience
29% of your followers are in the US but you barely post in English — untapped opportunity
Reach
New people who discovered your content
+24.7%
24 out of every 100 people who saw you this month had never heard of you before
What format drives it most
→ Post 2 short videos this week to keep this growth going
Engagement
How many people react to what you post
+12.4%
More comments, likes and saves — your audience is actively responding
Where it comes from
→ End every video with one single word: 'Save', 'Comment' or 'Share'
Retention
How long people stay watching your videos
41%
41 out of every 100 people watch more than half of your video — above average
Where you stand
3 pts above the fitness average 🔥
→ Open with the payoff, not the context — to reach 50%
Why it's working
Patterns detected across your last 43 posts
Short videos (30–45s) retain 90% of viewers past the 10-second mark
Your best format for organic discovery
Tuesday and Thursday posts generate 2.3x more saves
Post Tue & Thu to maximize saves
Posts without a CTA get 45% less engagement
One direct instruction at the end changes everything
The person who follows you most
Your primary audience and what they want from you
Busy Home Professional
Works remotely, manages household
"I need quick routines I can actually do after work"
36%
Audience
71%
Saves driven
38s
Avg watch
• Engages 7–9PM weekdays
• Prefers actionable fitness tips
• Saves for later reference
Who's watching you
Real demographics of your followers
Total Followers
48.3K
Avg Engagement
6.2%
Top Country
🇲🇽Mexico 36%
Age breakdown
25–34 is your sweet spot. This group saves 3x more than any other age range and drives 71% of your total engagement.
Gender split
Women save 2x more than men on your account. Tutorial-style content resonates especially with your female audience.
Where they follow from
Mexico
Spanish-first · Evening peak
36%
Peak activity: 7–9 PM CST
United States
English content · Weekend peak
29%
Mostly inactive on weekdays
Colombia
High saves · Low comments
11%
Saves without commentingUntapped opportunity — $0 spent
29% of your audience is in the US but you almost never post in English. One bilingual post per week could double your US reach without losing your MX core audience.
Ask your AI
Ask anything about your audience
What should I post this week to improve engagement?
AI
Post 2 short tutorials (30–45s) on Tuesday and Thursday at 7–9 PM. End with a one-word CTA. This matches your top 10% engagement posts.